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	<title>Comments for Grappledunk's Slightly Soggy Blog</title>
	<atom:link href="http://grappledunk.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://grappledunk.wordpress.com</link>
	<description>BJJ, Swimming, Whatever...</description>
	<lastBuildDate>Sun, 01 Nov 2009 17:42:24 +0000</lastBuildDate>
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		<title>Comment on LASIK vs. PRK for grapplers by lasikexpert</title>
		<link>http://grappledunk.wordpress.com/2009/07/03/lasik-vs-prk-for-grapplers/#comment-187</link>
		<dc:creator>lasikexpert</dc:creator>
		<pubDate>Sun, 01 Nov 2009 17:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=245#comment-187</guid>
		<description>We recommend LASIK for most people, even those in rough sports but it is important to protect the eyes during the first 3 months healing period.  For some people such as boxers who are likely hit in the eye, PRK is a better option.

&lt;a href=&quot;http://dishler.com/&quot; rel=&quot;nofollow&quot;&gt;DishlerLaserInstitute&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>We recommend LASIK for most people, even those in rough sports but it is important to protect the eyes during the first 3 months healing period.  For some people such as boxers who are likely hit in the eye, PRK is a better option.</p>
<p><a href="http://dishler.com/" rel="nofollow">DishlerLaserInstitute</a></p>
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		<title>Comment on Jorge Pereira Seminar and Dalla’s Grand Opening by Tom</title>
		<link>http://grappledunk.wordpress.com/2009/10/29/jorge-pereira-seminar-and-dalla%e2%80%99s-grand-opening/#comment-186</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 31 Oct 2009 14:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=289#comment-186</guid>
		<description>what happened to the rest of the picture ?</description>
		<content:encoded><![CDATA[<p>what happened to the rest of the picture ?</p>
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		<title>Comment on A little competition perspective by elyse</title>
		<link>http://grappledunk.wordpress.com/2009/10/24/a-little-competition-perspective/#comment-185</link>
		<dc:creator>elyse</dc:creator>
		<pubDate>Fri, 30 Oct 2009 02:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=282#comment-185</guid>
		<description>It&#039;s looking like NAGA in Newark on Nov. 14th.</description>
		<content:encoded><![CDATA[<p>It&#8217;s looking like NAGA in Newark on Nov. 14th.</p>
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		<title>Comment on A little competition perspective by grappledunk</title>
		<link>http://grappledunk.wordpress.com/2009/10/24/a-little-competition-perspective/#comment-183</link>
		<dc:creator>grappledunk</dc:creator>
		<pubDate>Fri, 30 Oct 2009 00:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=282#comment-183</guid>
		<description>Elyse - Thanks!  I need to get up there on Saturdays more, I know. Once my schedule settles down (soon, it looks like), I&#039;ll be able to really get focused on training more regularly. When is your next competition? 

Tom - Aww... that&#039;s a nice thing to say!</description>
		<content:encoded><![CDATA[<p>Elyse &#8211; Thanks!  I need to get up there on Saturdays more, I know. Once my schedule settles down (soon, it looks like), I&#8217;ll be able to really get focused on training more regularly. When is your next competition? </p>
<p>Tom &#8211; Aww&#8230; that&#8217;s a nice thing to say!</p>
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		<title>Comment on BJJ blue belt defeats Leo Dalla! by Jorge Pereira Seminar and Dalla’s Grand Opening &#171; Grappledunk&#8217;s Slightly Soggy Blog</title>
		<link>http://grappledunk.wordpress.com/2009/05/13/bjj-blue-belt-defeats-leo-dalla/#comment-182</link>
		<dc:creator>Jorge Pereira Seminar and Dalla’s Grand Opening &#171; Grappledunk&#8217;s Slightly Soggy Blog</dc:creator>
		<pubDate>Thu, 29 Oct 2009 23:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=188#comment-182</guid>
		<description>[...] The seminar ended, as I had hoped, with a bunch of stories about his training with Rickson and Helio and other members of the BJJ elite in Brazil, and then, jackpot! Stories about Dalla, including his nickname. I won’t mention it here because Dalla&#8217;s still mad at me for posting our swim race online. You know, the one where I beat him. [...]</description>
		<content:encoded><![CDATA[<p>[...] The seminar ended, as I had hoped, with a bunch of stories about his training with Rickson and Helio and other members of the BJJ elite in Brazil, and then, jackpot! Stories about Dalla, including his nickname. I won’t mention it here because Dalla&#8217;s still mad at me for posting our swim race online. You know, the one where I beat him. [...]</p>
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		<title>Comment on A little competition perspective by Tom</title>
		<link>http://grappledunk.wordpress.com/2009/10/24/a-little-competition-perspective/#comment-180</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=282#comment-180</guid>
		<description>I am so glad to hear you speak these words. Positive motivation is all you need , and i know you will achieve everything you want. I wish this was a daily article because i am hooked lol.</description>
		<content:encoded><![CDATA[<p>I am so glad to hear you speak these words. Positive motivation is all you need , and i know you will achieve everything you want. I wish this was a daily article because i am hooked lol.</p>
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		<title>Comment on A little competition perspective by elyse</title>
		<link>http://grappledunk.wordpress.com/2009/10/24/a-little-competition-perspective/#comment-179</link>
		<dc:creator>elyse</dc:creator>
		<pubDate>Thu, 29 Oct 2009 02:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=282#comment-179</guid>
		<description>You may be frustrated right now, but your mind is in the right place :).  Alot of people believe that executing a game plan in jiu jitsu is really what separates purples from blues.  I think there&#039;s alot more to it than that, but this is a major factor.  It&#039;s about being systematic, simplified, and aggressive.
I know it&#039;s hard for you to make it up to Crystal City, but maybe we can get together on the weekends sometime to roll and work on specific things.  I&#039;m going to be competing as often as possible this year so we can take the journey together!</description>
		<content:encoded><![CDATA[<p>You may be frustrated right now, but your mind is in the right place <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .  Alot of people believe that executing a game plan in jiu jitsu is really what separates purples from blues.  I think there&#8217;s alot more to it than that, but this is a major factor.  It&#8217;s about being systematic, simplified, and aggressive.<br />
I know it&#8217;s hard for you to make it up to Crystal City, but maybe we can get together on the weekends sometime to roll and work on specific things.  I&#8217;m going to be competing as often as possible this year so we can take the journey together!</p>
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		<title>Comment on Holy construction, Batman! by wrxmamma</title>
		<link>http://grappledunk.wordpress.com/2009/10/15/holy-construction-batman/#comment-178</link>
		<dc:creator>wrxmamma</dc:creator>
		<pubDate>Tue, 20 Oct 2009 18:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=272#comment-178</guid>
		<description>O.K., now you have to post pix of the current state of the kitchen - the new cabinets are worthy of display!  Then, final pix when the granite is in!</description>
		<content:encoded><![CDATA[<p>O.K., now you have to post pix of the current state of the kitchen &#8211; the new cabinets are worthy of display!  Then, final pix when the granite is in!</p>
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		<title>Comment on BJJ Withdrawal? by grappledunk</title>
		<link>http://grappledunk.wordpress.com/2009/10/04/bjj-withdrawal/#comment-177</link>
		<dc:creator>grappledunk</dc:creator>
		<pubDate>Fri, 16 Oct 2009 10:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=269#comment-177</guid>
		<description>Definitely! Keep me posted on what you&#039;re planning - things are going to be super busy the next few months so I need to plan ahead :)
Dalla&#039;s got no-gi classes at Woodbridge now! You coming to the seminar/grand opening?</description>
		<content:encoded><![CDATA[<p>Definitely! Keep me posted on what you&#8217;re planning &#8211; things are going to be super busy the next few months so I need to plan ahead <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Dalla&#8217;s got no-gi classes at Woodbridge now! You coming to the seminar/grand opening?</p>
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		<title>Comment on Holy construction, Batman! by grappledunk</title>
		<link>http://grappledunk.wordpress.com/2009/10/15/holy-construction-batman/#comment-176</link>
		<dc:creator>grappledunk</dc:creator>
		<pubDate>Fri, 16 Oct 2009 10:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://grappledunk.wordpress.com/?p=272#comment-176</guid>
		<description>The kitty is waaay to dignified to try pole dancing. That&#039;s part of what&#039;s keeping the upstairs from merging with the downstairs.</description>
		<content:encoded><![CDATA[<p>The kitty is waaay to dignified to try pole dancing. That&#8217;s part of what&#8217;s keeping the upstairs from merging with the downstairs.</p>
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